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We are a professional personal training network, offering top-notch personal training services to people looking to look better, feel better, perform better, lose weight, and have more energy. Currently we offer services World-Wide via our virtual coaching system. We offer in-person coaching, training, boot camps and other services to those living near Snohomish and King Counties in Washington State. Click the links below or call 1 (800) 294-9043 to receive your no-obligation free consultation.




  • Lose body fat without crash dieting.
  • Gain lean muscle with safe and effective methods.
  • Stop wasting time "working out", but having nothing to show for it.
  • QUIT Procrastinating and START seeing results...




Fitness is a process and a lifestyle change. The best way is to develop momentum one day, one week, and one month at a time. Use my monthly newsletter as education, inspiration, and motivation to create that monthly momentum!

Statement of Personal Training Objectives 

Clients will:

  1. Sequentially gain more knowledge in the “Foundations of Exercise Science”: Anatomy, kinesiology, biomechanics, exercise physiology, motor learning, neurology, pedagogy, and nutrition.
  2. Learn to develop goal-specific exercise programs that incorporate resistance, flexibility, cardiovascular, and other modes of training.
  3. Learn to perform exercise movements accurately and correctly with the visible results of improved posture, body alignment, and physique.
  4. Feel empowered and confident because of their new ability to train safely and effectively on their own.
  5. Experience benefits to their health and wellness that will lead to improved performance of activities of daily living and a sensitivity for ergonomically correct work environments.
  6. Get in awesome shape!



****New Service Available!*****

Professional Virtual Coaching

Want to save money and still get the benefits of a fitness professional? Try virtual personal training! Get the customized individual instruction that you need right to your inbox or phone on a weekly basis to keep you motivated, on-track and achieving your goals faster with the workouts that deliver maximum impact.

Standard Email Coaching ($99 value!)
Fitness Assessment and Customized Exercise programming
Q&A with a fitness professional anytime you want
Only $10 per month Act Now!

Deluxe Comprehensive Fitness and Nutrition Online and Phone Coaching ($450 Value!)
Weekly accountability calls
Fitness Assessment and Customized Exercise programming
Q&A with a fitness professional anytime you want
Nutritional programming to fit your lifestyle
Use my personal cell number anytime
Much much more...
Now only $30 per month Act Now!

Simply Contact Us
(Be sure to mention "Virtual Coaching")

Already a Member? Log In here to the Virtual Trainer!



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Get results with world-class Nutritional Supplements

Best Equipment Award!

Fitness Anywhere: Make your body your machine.